Fruit Protein Smoothie

Great for an immediate pick-up or meal replacement to lose a few pounds.

• 8-10 water, rice milk, or cranberry water
• 1 cup fresh fruit, berries are great
• 1 scoop protein powder
• 1 tbsp Flax see oil
• 1 scoop powder greens, i.e. Amazing Grass Green
• Stevia to taste
• Ice cubes optional

Combine all ingredients, blend until smooth. Enjoy!
-Judy Dansdill